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Spinach Garlic Meatballs Stuffed with Mozzarella

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  • Author: Sue
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 12-16 meatballs (serves 4)
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American

Description

These Spinach Garlic Meatballs Stuffed with Mozzarella are a delicious twist on the classic meatball, combining juicy meat, sautéed spinach and garlic, and a gooey mozzarella center for a hearty, flavorful dish.


Ingredients

  • 1 lb ground beef
  • 1/2 lb Italian sausage (optional)
  • 1 cup fresh spinach, chopped
  • 3 cloves garlic, minced
  • 12-16 cubes mozzarella cheese
  • 1 egg
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp fresh parsley, chopped
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 2 cups marinara sauce

Instructions

  1. Sauté chopped spinach and minced garlic in olive oil until spinach is wilted and garlic is fragrant. Let cool slightly.
  2. In a large bowl, combine ground beef, Italian sausage (if using), sautéed spinach and garlic, egg, breadcrumbs, Parmesan, parsley, Italian seasoning, salt, and pepper. Mix well.
  3. Take a portion of the meat mixture, flatten slightly, and place a mozzarella cube in the center. Shape the meat around the cheese to form a sealed meatball.
  4. Place meatballs on a lined baking sheet and bake at 400°F (200°C) for 20 minutes or until cooked through and browned.
  5. Simmer baked meatballs in marinara sauce for an additional 10 minutes before serving.

Notes

  • Ensure mozzarella is fully enclosed to prevent leaking.
  • Chill meatballs before baking to help maintain shape.
  • Swap ground beef for turkey or chicken for a lighter version.
  • Use almond flour  for a low-carb option.

Nutrition

  • Serving Size: 3-4 meatballs
  • Calories: 350
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 85mg