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Street Corn Chicken Rice Bowl

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling, Sautéing
  • Cuisine: Mexican-Inspired
  • Diet: Gluten Free

Description

A vibrant Street Corn Chicken Rice Bowl featuring smoky grilled chicken, charred corn, black beans, fresh toppings, and a tangy lime crema over rice. Perfect for meal prep or quick dinners.


Ingredients

  • 2 cups cooked rice (white, brown, or cilantro-lime)
  • 2 chicken breasts, grilled and sliced
  • 1 cup corn kernels (fresh, frozen, or canned)
  • ½ cup black beans, drained and rinsed
  • ¼ cup diced red onion
  • ¼ cup diced tomatoes
  • ¼ cup crumbled cotija cheese
  • 2 tbsp chopped fresh cilantro (for garnish)
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • ½ tsp smoked paprika
  • ½ tsp cumin
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ½ cup sour cream or Greek yogurt
  • Juice of 1 lime
  • ½ tsp garlic powder
  • ¼ tsp salt (for crema)

Instructions

  1. Heat olive oil in a skillet over medium heat. Sauté corn kernels for 3–4 minutes until lightly charred. Season with chili powder, smoked paprika, cumin, salt, and pepper. Set aside.
  2. In a small bowl, mix sour cream or Greek yogurt, lime juice, garlic powder, and salt until smooth to make lime crema.
  3. Season chicken breasts with salt, pepper, chili powder, and cumin. Grill or pan-sear over medium heat for 5–7 minutes per side until cooked through. Let rest for 5 minutes, then slice.
  4. Assemble the bowls: start with rice, then add sliced chicken, charred corn, black beans, tomatoes, and red onion. Top with cotija cheese.
  5. Drizzle lime crema over the bowls and garnish with chopped cilantro before serving.

Notes

  • Use cauliflower rice for a low-carb version.
  • Swap chicken with tofu or shrimp for variety.
  • Store leftovers in an airtight container for up to 3 days.
  • Reheat components separately for best texture.
  • Customize with toppings like avocado, lettuce, or jalapeños.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg