Meatballs in a tangy sweet and sour sauce — this dish is one of those comforting meals I always come back to. It’s got the perfect balance of sweetness and tanginess, and those juicy meatballs are irresistible. I usually serve it over steamed rice, and it's always a hit whether I’m cooking for family or a casual dinner with friends.
Why You’ll Love This Recipe
I love how quickly this recipe comes together — in just under 30 minutes. The meatballs are tender, juicy, and full of flavor, while the sauce is rich, glossy, and perfectly coats each bite. It’s a satisfying main dish that feels a little nostalgic, but with a modern twist thanks to the tangy vinegar and optional pineapple chunks. Plus, it’s easy to customize depending on what I have on hand.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 lb (≈ 450 g) ground beef
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1 cup dry bread crumbs
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½ cup finely chopped onion
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1 large egg
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Salt and pepper, to taste
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1 cup brown sugar
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1 cup water
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½ cup ketchup
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½ cup apple cider vinegar (or to taste)
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2 tablespoon soy sauce
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2 tablespoon cornstarch (for thickening)
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Optional: bell peppers, pineapple chunks (for extra flavor and texture)
Directions
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I start by mixing the ground beef, bread crumbs, onion, egg, salt, and pepper in a large bowl until everything is well combined.
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Then I shape the mixture into meatballs, about 1½ inches in diameter.
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In a skillet over medium heat, I cook the meatballs until they’re browned on all sides and cooked through.
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While the meatballs are cooking, I whisk together the brown sugar, water, ketchup, vinegar, soy sauce, and cornstarch in a separate bowl until smooth.
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I pour the sauce over the cooked meatballs, reduce the heat to low, and let it simmer for 3–5 minutes, or until the sauce thickens and coats the meatballs nicely.
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If I’m using bell peppers or pineapple chunks, I stir them in and simmer a few more minutes until they’re heated through.
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I serve the meatballs hot — usually over a bed of fluffy rice.
Servings and timing
This recipe makes about 5 servings. It takes approximately 10 minutes to prep and 15 minutes to cook, bringing the total time to just 25 minutes. Perfect for a quick and satisfying weeknight dinner.
Variations
I sometimes switch out the ground beef for ground turkey or chicken when I want a lighter version. To make it healthier, I reduce the sugar a bit or use a sugar substitute, and I always go for lean meat. If I’m in the mood for more texture, I toss in chopped bell peppers or pineapple chunks. The sweet-and-sour combo works great with those additions.
Storage/Reheating
Leftovers keep really well in the fridge for 3 to 4 days. I store them in an airtight container and reheat gently in a skillet over low heat or in the microwave. If the sauce thickens too much, I just add a splash of water while reheating to loosen it up.
FAQs
How do I keep the meatballs from falling apart?
I make sure the mixture has enough binder — the egg and bread crumbs do the trick. If it feels too wet, I add a bit more crumbs.
Can I make these meatballs ahead of time?
Yes, I often prepare the meatballs a day in advance and store them uncooked in the fridge. That way, I just brown and simmer them fresh when I’m ready to serve.
Can I freeze sweet and sour meatballs?
Absolutely. I freeze them fully cooked in sauce, then thaw in the fridge and reheat on the stovetop or in the oven.
What should I serve with sweet and sour meatballs?
I usually go for steamed rice, but they’re also great with noodles or even mashed potatoes. A side of sautéed greens rounds out the meal nicely.
Is this recipe kid-friendly?
Yes — the sweet sauce tends to be a hit with kids. I just adjust the vinegar if I want it less tangy for younger palates.
Conclusion
These sweet and sour meatballs are a reliable go-to in my kitchen. They’re quick, flavorful, and comforting — the kind of dish I can count on to please everyone at the table. With easy prep, great make-ahead options, and endless customizations, I always find myself coming back to this recipe.

Sweet and Sour Meatballs
- Author: Sue
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 5 servings
- Category: Main Dish
- Method: Pan‑fry then simmer
- Cuisine: American / Fusion
- Diet: Halal
Description
Meatballs in a tangy sweet and sour sauce — a crowd‑pleasing main dish often served over rice.
Ingredients
- 1 lb (≈ 450 g) ground beef
- 1 cup dry bread crumbs
- ½ cup finely chopped onion
- 1 large egg
- Salt and pepper, to taste
- 1 cup brown sugar
- 1 cup water
- ½ cup ketchup
- ½ cup apple cider vinegar (or to taste)
- 2 tbsp soy sauce
- 2 tbsp cornstarch (for thickening)
- Optional: bell peppers, pineapple chunks (for extra flavor and texture)
Instructions
- In a large bowl, mix together ground beef, bread crumbs, chopped onion, egg, salt, and pepper until well combined.
- Shape the mixture into meatballs (about 1½‑inch diameter each).
- In a skillet over medium heat, cook the meatballs until browned on all sides and cooked through.
- Meanwhile, in a separate bowl, whisk together brown sugar, water, ketchup, apple cider vinegar, soy sauce, and cornstarch until smooth.
- Pour the sauce mixture over the meatballs; reduce heat to low and simmer for 3–5 minutes (or until sauce thickens and coats the meatballs).
- If using, stir in bell peppers and pineapple chunks; simmer a few more minutes until heated through.
- Serve hot (for example over steamed rice) and enjoy!
Notes
- You can substitute ground turkey or chicken for beef to lighten the dish.
- If the sauce is too thin, you can mix a little extra cornstarch with cold water and add to thicken.
- Adjust the vinegar or sugar to your taste for more sour or more sweet flavor.
- Leftovers keep well in the refrigerator for 3–4 days; reheat gently so sauce doesn’t break.
- For a healthier version, reduce sugar or use a sugar substitute and choose lean meat. (See “Healthy Sweet & Sour Meatballs” adaptation) :contentReference[oaicite:0]{index=0}
Nutrition
- Serving Size: 1 serving (of 5)
- Calories: 601
- Sugar: 51 g
- Sodium: 878 mg
- Fat: 26 g
- Saturated Fat: 10 g
- Carbohydrates: 71 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 114 mg
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