I’m excited to share this irresistible treat that takes ordinary pretzel sticks and transforms them into crunchy, sweet, spiced snacks perfect for any occasion!

Why You’ll Love This Recipe

I adore how quickly these come together—just a few minutes prep and a short bake. The combination of buttery sweetness with warm cinnamon and vanilla makes the aroma fill my kitchen with cozy vibes. These are fantastic as a snack, party favor, or even a handmade gift.

Ingredients

(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)

1 bag (12 oz) thick pretzel sticks
½ cup unsalted butter, melted and cooled slightly
1 large egg white
1 teaspoon vanilla extract
1 cup granulated sugar
1 tablespoon ground cinnamon

Directions

I preheat the oven to 350 °F (175 °C).
In a medium bowl, I whisk together melted butter, egg white, and vanilla.
I place the pretzel sticks into the bowl and toss until they’re evenly coated.
In a separate bowl, I combine the sugar and cinnamon.
I add the coated pretzels to the cinnamon-sugar mixture, tossing until every stick is well covered.
I spread them in a single layer on a parchment-lined baking sheet.
I bake for about 15 minutes, stirring halfway through to ensure even toasting.
I remove them from the oven and let them cool completely—they crisp up as they cool.

Servings and timing

I typically get about 1 bag’s worth, roughly 12 ounces of pretzel sticks, which serves 8–10 people.

Prep time: 10 minutes
Bake time: 15 minutes
Total time: 25 minutes

Variations

I like to mix in a pinch of cardamom or nutmeg for a warm spiced twist.
For a sweet-savory combo, I sometimes sprinkle grated parmesan after baking.
When I want to make them festive, I drizzle with melted chocolate once cooled and top with crushed candy canes or sprinkles.

Storage/reheating

I store leftovers in an airtight container at room temperature—they stay crisp for up to one week. If they lose some crunch, a quick 20-second zap in the microwave brings them back beautifully.

FAQs

What if I don’t have thick pretzel sticks—can I use minis?

Absolutely. I’ve used thinner pretzels before—just reduce the bake time by a couple of minutes to prevent burning.

Why use egg white?

The egg white helps the cinnamon-sugar mix stick to each pretzel and gives them a lovely crisp shell.

Can I make these ahead of time for a party?

Sure! I bake them a day ahead and store them in airtight containers. They stay fresh as long as I keep them in a cool, dry place.

Can I freeze them?

Yes, I freeze baked pretzels in sealed freezer bags. When I want them again, I thaw and crisp them in the oven or toaster oven for a few minutes.

Any allergy swaps?

If I'm avoiding eggs, I brush the pretzels with a neutral oil like coconut or canola to help the sugar mixture stick. They’re still delicious, though not quite as crisp.

Conclusion

I always find myself reaching for another stick whenever I make these. They’re simple to whip up and always get devoured fast. Whether it's movie night, a bake sale, or a cozy afternoon treat, these Sweet Spiced Cinnamon Sugar Pretzel Sticks never disappoint. I hope you love them as much as I do!

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Author: Sue
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 8–10 servings
Category: Snack
Method: Baking
Cuisine: American
Diet: Vegetarian

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Description

Crunchy pretzel sticks coated in a buttery cinnamon-sugar blend, baked to golden perfection. A quick and cozy sweet snack perfect for parties, gifts, or anytime munching.

Ingredients

1 bag (12 oz) thick pretzel sticks
½ cup unsalted butter, melted and cooled slightly
1 large egg white
1 tsp vanilla extract
1 cup granulated sugar
1 Tbsp ground cinnamon

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Instructions

Preheat oven to 350 °F (175 °C).
In a medium bowl, whisk together melted butter, egg white, and vanilla.
Place pretzel sticks into the bowl and toss until they’re evenly coated.
In a separate bowl, combine sugar and cinnamon.
Add coated pretzels to the cinnamon‑sugar mixture, tossing until every stick is well covered.
Spread them in a single layer on a parchment‑lined baking sheet.
Bake for about 15 minutes, stirring halfway through to ensure even toasting.
Remove from oven and let them cool completely—they crisp up as they cool.

Notes

Store in an airtight container for up to a week.
Microwave briefly to revive crispness if needed.
Thinner pretzels can be used with shorter baking time.
Optional flavor additions: cardamom, nutmeg, parmesan, or melted chocolate drizzle.
For egg-free version, use neutral oil instead of egg white.