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Thai Coconut Red Lentil Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 7 reviews
  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Vegetarian

Description

A comforting and creamy Thai Coconut Red Lentil Soup that combines red lentils, coconut milk, and fragrant spices with a touch of red curry paste and lime juice. This 35-minute, easy-to-make vegetarian soup is perfect for a cozy meal packed with flavor and nutrition.


Ingredients

Main Ingredients

  • 1 cup red lentils (uncooked)
  • 1 can coconut milk (14 oz)
  • 4 cups vegetable broth
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh ginger (minced)
  • 1 tablespoon red curry paste
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon turmeric powder
  • Salt to taste
  • Fresh cilantro (for garnish)


Instructions

  1. Sauté the Aromatics: In a medium-sized pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until translucent.
  2. Add Garlic and Ginger: Add the minced garlic and ginger to the pot, cooking for an additional 1-2 minutes until fragrant.
  3. Incorporate Spices: Stir in the red curry paste and turmeric powder, mixing well to combine with the onion mixture.
  4. Add Lentils and Liquids: Add the red lentils, vegetable broth, and coconut milk to the pot. Stir well to incorporate all ingredients.
  5. Simmer the Soup: Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 20 minutes or until the lentils are tender.
  6. Blend the Soup (Optional): Once the lentils are cooked, remove the pot from heat. Use an immersion blender to blend the soup until smooth, if desired.
  7. Season and Finish: Stir in the soy sauce and lime juice. Season with salt to taste.
  8. Serve: Serve the soup hot, garnished with fresh cilantro.

Notes

  • You can adjust the thickness of the soup by adding more vegetable broth if needed.
  • For a spicier soup, increase the amount of red curry paste.
  • An immersion blender helps to achieve a smooth texture, but you can skip this step for a chunkier soup.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on stovetop or microwave before serving.