I’ve combined the comforting flavors of banana bread with the indulgent swirls of cinnamon rolls to create these Banana Bread Cinnamon Rolls. They feature a soft, yeast-based dough enriched with mashed bananas, a luscious cinnamon-sugar filling layered with sliced bananas, and a generous topping of cream cheese frosting. Perfect for breakfast, brunch, or a sweet treat any time of day.
Why You’ll Love This Recipe
- I like how the dough is naturally sweet and moist from mashed bananas.
- I get that rich cinnamon flavor in every bite with the layered filling.
- I can enjoy a cream cheese frosting that perfectly complements the warm, spiced rolls.
- I appreciate that the recipe is egg-free, making it accessible to more diets.
- I often prep the rolls ahead to save time and enjoy them fresh in the morning.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- 1 cup whole milk, lukewarm
- 6 tablespoons unsalted butter
- ½ cup granulated sugar
- 4½ to 5 cups all-purpose flour, spooned and leveled
- 2¼ teaspoons instant yeast
- 1½ teaspoons salt
- ½ cup mashed ripe banana (about 1 large banana)
- 4 tablespoons unsalted butter, very soft (for filling)
- ½ cup packed light brown sugar
- 1 tablespoon ground cinnamon
- 2 large bananas, thinly sliced
- ¼ cup heavy cream, slightly warmed
- 4 ounces cream cheese, softened
- 4 tablespoons unsalted butter, softened
- 1½ cups powdered sugar
- 1 teaspoon vanilla extract
Directions
- I start by heating the milk, butter, and sugar in a saucepan until the butter melts and the mixture reaches 120–130°F.
- In a large bowl, I mix flour, yeast, and salt. I stir in the warm milk mixture and mashed banana to form a shaggy dough.
- I knead the dough on a floured surface for 6–8 minutes until smooth and elastic.
- I place the dough in a greased bowl, cover, and let it rise for about 1 hour or until doubled.
- Once risen, I roll it into a 12x18-inch rectangle, spread with softened butter, and sprinkle with cinnamon-sugar. I layer sliced bananas over the top.
- I roll up the dough tightly and slice it into 12 equal rolls. I arrange them in a greased 9x13-inch pan and let them rise again for 45 minutes.
- While preheating the oven to 350°F, I pour warmed heavy cream over the rolls.
- I bake for 30–35 minutes until golden brown, then let them cool slightly.
- I mix cream cheese, butter, powdered sugar, and vanilla until smooth, then spread the frosting over the warm rolls.
Servings and Timing
- Servings: 12 rolls
- Prep Time: 1 hour
- Cook Time: 35 minutes
- Rising Time: 2 hours 15 minutes
- Total Time: 3 hours 50 minutes
Variations
- I sometimes add chopped walnuts or pecans for a crunchy filling.
- I like to use a maple glaze instead of cream cheese frosting for a different twist.
- I mix in mini chocolate chips with the cinnamon sugar when I want a chocolatey version.
- I switch to whole wheat flour when I want something heartier.
- I add a pinch of nutmeg or cardamom to the cinnamon mix for added spice.
Storage/Reheating
- I store leftover rolls in an airtight container at room temperature for 2 days, or in the fridge for up to 5 days.
- To reheat, I microwave one for 15–20 seconds or warm several in the oven at 350°F for 10–15 minutes.
- I freeze unfrosted rolls for up to 3 months, then thaw overnight in the fridge and reheat before frosting.
FAQs
Can I make these rolls ahead of time?
I prep the rolls through the second rise, cover, and refrigerate overnight. I let them come to room temperature and rise a bit more before baking.
Can I use active dry yeast instead of instant?
Yes, I just proof it in warm milk with a pinch of sugar for 5–10 minutes before mixing it into the dough.
What if I don’t have a stand mixer?
I knead by hand—it takes a little more effort, but the dough comes together beautifully with some patience.
Can I make these dairy-free?
Yes, I substitute with plant-based milk, butter, and dairy-free cream cheese to make them dairy-free.
How ripe should the bananas be?
I always use very ripe bananas—browned and soft—for the best sweetness and texture in both the dough and filling.
Conclusion
These Banana Bread Cinnamon Rolls are a dream for anyone who loves cozy flavors. The banana-infused dough, warm cinnamon filling, and rich frosting make them a standout for brunch or dessert. I make them again and again when I want something comforting, unique, and truly satisfying.

Banana Bread Cinnamon Rolls
- Prep Time: 1 hour
- Cook Time: 35 minutes
- Total Time: 3 hours 50 minutes
- Yield: 12 rolls
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Banana Bread Cinnamon Rolls blend the sweet flavor of banana bread with the soft, swirled delight of cinnamon rolls, topped with creamy frosting for a comforting, indulgent treat.
Ingredients
- 1 cup whole milk, lukewarm
- 6 tablespoons unsalted butter
- ½ cup granulated sugar
- 4½ to 5 cups all-purpose flour, spooned and leveled
- 2¼ teaspoons instant yeast
- 1½ teaspoons salt
- ½ cup mashed ripe banana (about 1 large banana)
- 4 tablespoons unsalted butter, very soft (for filling)
- ½ cup packed light brown sugar
- 1 tablespoon ground cinnamon
- 2 large bananas, thinly sliced
- ¼ cup heavy cream, slightly warmed
- 4 ounces cream cheese, softened
- 4 tablespoons unsalted butter, softened
- 1½ cups powdered sugar
- 1 teaspoon vanilla extract
Instructions
- Heat milk, butter, and sugar in a saucepan until butter melts and mixture reaches 120–130°F.
- In a large bowl, mix flour, yeast, and salt. Stir in warm milk mixture and mashed banana to form a shaggy dough.
- Knead dough on a floured surface for 6–8 minutes until smooth and elastic.
- Place dough in a greased bowl, cover, and let rise for about 1 hour or until doubled.
- Roll dough into a 12x18-inch rectangle. Spread softened butter over surface, sprinkle with cinnamon-sugar, and layer sliced bananas on top.
- Roll up dough tightly and slice into 12 equal rolls. Arrange in a greased 9x13-inch pan. Let rise again for 45 minutes.
- Preheat oven to 350°F. Pour warmed heavy cream over the rolls.
- Bake for 30–35 minutes until golden brown. Let cool slightly.
- Mix cream cheese, butter, powdered sugar, and vanilla until smooth. Spread over warm rolls.
Notes
- Use very ripe bananas for the best flavor and texture.
- Substitute with plant-based ingredients for a dairy-free version.
- Refrigerate overnight after second rise for fresh baking in the morning.
- Freeze unfrosted rolls for up to 3 months.
Nutrition
- Serving Size: 1 roll
- Calories: 350
- Sugar: 22g
- Sodium: 260mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 35mg
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