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Creamy Smothered Chicken and Rice

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

Creamy Smothered Chicken and Rice is a comforting one-pan dish featuring tender chicken breasts, fluffy rice, and a rich, cheesy cream sauce infused with ranch seasoning and herbs.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1 packet ranch seasoning mix
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 cup chopped green onions (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Season chicken with garlic powder, onion powder, salt, and pepper. Sear chicken for 3-4 minutes per side until golden brown. Remove and set aside.
  2. In the same skillet, add rice, chicken broth, paprika, and thyme. Stir to combine, then nestle chicken breasts back in. Cover and simmer on low heat for 15-20 minutes until rice is tender and chicken is cooked through.
  3. In a small bowl, mix heavy cream, sour cream, and ranch seasoning. Pour over the chicken and rice.
  4. Sprinkle shredded cheddar cheese on top, cover, and cook for another 5 minutes until cheese is melted and sauce is creamy.
  5. Garnish with chopped green onions and serve warm.

Notes

  • Add cayenne or red pepper flakes for spice.
  • Swap cheddar with mozzarella or pepper jack for variety.
  • Add peas, mushrooms, or spinach for extra veggies.
  • Use cauliflower rice for a low-carb version.
  • Fresh herbs can replace dried thyme for a fresher taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 38g
  • Saturated Fat: 18g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 160mg