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Fresh Cucumber Caprese Salad

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  • Author: Sue
  • Prep Time: 10–15 minutes
  • Cook Time: 0 minutes
  • Total Time: 10–15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian-Inspired
  • Diet: Vegetarian

Description

This Fresh Cucumber Caprese Salad is a refreshing, quick, and colorful dish perfect for warm days. With crisp cucumbers, sweet tomatoes, and creamy mozzarella, it’s light yet satisfying and ready in just 10 minutes.


Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • Pinch of salt
  • Pinch of pepper
  • 1 cucumber (peeled, fork‑scored, thinly sliced, then diced)
  • 1½ cups cherry tomatoes (quartered)
  • 8 oz fresh mozzarella
  • ½ large red onion (chopped into small pieces)
  • Optional: fresh basil leaves

Instructions

  1. Whisk together olive oil, balsamic vinegar, oregano, basil, salt, and pepper in a small bowl to make the marinade.
  2. Peel and fork‑score the cucumber, slice it thinly, dice it, and place in a medium bowl.
  3. Quarter the cherry tomatoes and dice the red onion.
  4. Cube or use bite‑size pieces of fresh mozzarella and add to the bowl.
  5. Pour the marinade over the vegetables and cheese, toss well, and let it sit for about 10 minutes to meld the flavors before serving.

Notes

  • Use ciliegine or burrata for a creamier texture.
  • Try different vinegars like white balsamic or red wine vinegar.
  • Substitute onions based on preference.
  • Use fresh herbs if available for more aroma.
  • Drain cucumbers and pat mozzarella dry to avoid excess water.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 25mg