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Honey BBQ Chicken Rice

Published: May 17, 2025 by Sue · This post may contain affiliate links · Leave a Comment

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Honey BBQ Chicken Rice is a one-pan wonder that combines juicy chicken, smoky BBQ sauce, and perfectly seasoned rice. It's a hassle-free meal that's both flavorful and satisfying. Honey BBQ Chicken Rice

Why You’ll Love This Recipe

I love this recipe because it's incredibly versatile—perfect for a quick weeknight dinner or a laid-back gathering with friends. It's budget-friendly, using ingredients I usually have on hand like chicken, rice, and pantry staples. The steps are straightforward, making it easy to whip up even on busy days. Plus, it's customizable; I can adjust the spice level to suit my taste. And the best part? It's a crowd-pleaser that both kids and adults enjoy.

Ingredients

(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce (your choice)
  • ¼ cup honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1 cup mixed vegetables (frozen or fresh)
  • Chopped green onions or parsley (optional, for garnish)

Directions

  1. Heat a large skillet or deep pan over medium heat.
  2. Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Add a drizzle of oil to the pan and sear the chicken for 3-4 minutes per side until golden brown. Remove and set aside.
  4. In the same pan, add the uncooked rice and toast it for 1-2 minutes, stirring frequently.
  5. Pour in the chicken broth, then stir in the BBQ sauce and honey.
  6. Return the seared chicken to the pan, nestling it into the rice mixture.
  7. Bring to a gentle boil, then reduce heat to low, cover, and let simmer for 15 minutes.
  8. After 15 minutes, sprinkle the mixed vegetables over the rice.
  9. Cover again and continue cooking for 5 more minutes, or until the rice is tender and the chicken is fully cooked (internal temp of 165°F/74°C).
  10. Remove from heat and let sit for 5 minutes before fluffing the rice.
  11. Garnish with chopped green onions or parsley, and serve hot!

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Variations

  • Spicy Kick: I sometimes add a teaspoon of crushed red pepper flakes or a dash of cayenne pepper for extra heat.
  • Vegetarian Option: Swap the chicken for tofu or tempeh and use vegetable broth instead of chicken broth.
  • Different Grains: I've tried using quinoa or brown rice for a nuttier flavor and added health benefits.
  • Cheesy Twist: Sprinkling shredded cheese on top before serving adds a creamy texture that I enjoy.

Storage/Reheating

  • Storage: I store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: To reheat, I add a splash of chicken broth or water to the rice and microwave it until heated through, stirring occasionally. Alternatively, I reheat it on the stovetop over medium heat, adding a bit of broth to prevent sticking.

FAQs

Can I use chicken breasts instead of thighs?

Yes, I often use chicken breasts when I prefer a leaner option. They work just as well, but I make sure not to overcook them to keep the meat tender.

Can I make this dish ahead of time?

Absolutely. I prepare the dish as directed, let it cool, and store it in the refrigerator. When I'm ready to serve, I reheat it thoroughly, adding a bit of broth if needed to keep the rice moist.

Is it possible to freeze this meal?

Yes, I freeze portions in airtight containers for up to 2 months. When I want to enjoy it, I thaw it overnight in the refrigerator and reheat as usual.

What vegetables work best in this recipe?

I like using a mix of frozen peas, carrots, and corn. Fresh bell peppers, zucchini, or broccoli also add great flavor and texture.

Can I use a different type of rice?

Certainly. I've used jasmine and basmati rice with great results. If I opt for brown rice, I adjust the cooking time and liquid accordingly, as it takes longer to cook.

Conclusion

Honey BBQ Chicken Rice has become a staple in my kitchen. Its combination of sweet and smoky flavors, tender chicken, and fluffy rice makes it a comforting and satisfying meal. Whether I'm cooking for family, friends, or just myself, this dish never disappoints. Give it a try, and I hope you enjoy it as much as I do.

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Honey BBQ Chicken Rice

Honey BBQ Chicken Rice

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal
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Description

Honey BBQ Chicken Rice is a flavorful one-pan dish featuring juicy chicken, smoky BBQ sauce, sweet honey, and seasoned rice, perfect for an easy, satisfying dinner.


Ingredients

  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce
  • ¼ cup honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1 cup mixed vegetables (frozen or fresh)
  • Chopped green onions or parsley (optional, for garnish)

Instructions

  1. Heat a large skillet or deep pan over medium heat.
  2. Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Add a drizzle of oil to the pan and sear the chicken for 3-4 minutes per side until golden brown. Remove and set aside.
  4. In the same pan, add the uncooked rice and toast it for 1-2 minutes, stirring frequently.
  5. Pour in the chicken broth, then stir in the BBQ sauce and honey.
  6. Return the seared chicken to the pan, nestling it into the rice mixture.
  7. Bring to a gentle boil, then reduce heat to low, cover, and let simmer for 15 minutes.
  8. After 15 minutes, sprinkle the mixed vegetables over the rice.
  9. Cover again and continue cooking for 5 more minutes, or until the rice is tender and the chicken is fully cooked (internal temp of 165°F/74°C).
  10. Remove from heat and let sit for 5 minutes before fluffing the rice.
  11. Garnish with chopped green onions or parsley, and serve hot.

Notes

  • Add crushed red pepper flakes or cayenne for heat.
  • Use tofu or tempeh with vegetable broth for a vegetarian version.
  • Try brown rice or quinoa for a different texture and added nutrition.
  • Add shredded cheese on top for a creamy finish.

Nutrition

  • Serving Size: ¼ of recipe
  • Calories: 480
  • Sugar: 14g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 95mg

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Hey there! I'm Sue, a mom, a wife, and someone who’s always in the kitchen trying out new recipes or revisiting old ones that remind me of family gatherings and special moments.

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