Description
This vibrant wellness juice blends carrots, celery, beetroot, and ginger into a nutrient-rich drink that supports detoxification, digestion, and inflammation reduction. Perfect for a morning boost or midday refreshment.
Ingredients
- 4 medium carrots
- 2 celery stalks
- 1 small raw beetroot
- 1-inch piece fresh ginger root
- Filtered water (optional, for adjusting consistency)
Instructions
- Wash and peel the carrots and beetroot.
- Chop all ingredients into chunks suitable for your juicer.
- Juice the carrots, celery, beetroot, and ginger one by one.
- Add filtered water if the juice is too thick, and stir well.
- Serve immediately in a glass, preferably cold.
Notes
- For added sweetness, include a green apple.
- Add a squeeze of lemon for a citrusy brightness.
- Spinach or kale can be added for more greens.
- Dash of cayenne pepper gives it a spicy kick.
- Store in an airtight jar in the fridge for up to 48 hours; shake well before drinking.
Nutrition
- Serving Size: 1 glass
- Calories: 90
- Sugar: 10g
- Sodium: 95mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
