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Tzatziki Chicken Salad

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  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

Tzatziki Chicken Salad is a fresh and creamy Mediterranean-inspired dish made with shredded chicken, Greek yogurt, cucumber, dill, and veggies. Perfect for wraps, salads, or meal prep, this protein-packed recipe is light, satisfying, and full of flavor. Keyword: Tzatziki Chicken Salad


Ingredients

  • Cooked chicken breast, shredded
  • Plain Greek yogurt
  • Cucumber, grated and moisture squeezed out
  • Fresh garlic, minced
  • Lemon juice
  • Fresh dill, chopped
  • Red onion, finely chopped
  • Cherry tomatoes, halved
  • Kalamata olives, chopped
  • Feta cheese, crumbled
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (optional)
  • Pita bread or lettuce leaves (for serving)

Instructions

  1. In a bowl, combine Greek yogurt, grated cucumber, garlic, lemon juice, and dill to make the dressing. Season with salt and pepper.
  2. In a separate bowl, mix shredded chicken, red onion, cherry tomatoes, olives, and feta cheese.
  3. Pour the dressing over the chicken mixture and toss to coat evenly.
  4. Chill for at least 10 minutes to allow flavors to meld.
  5. Serve in pita bread, on lettuce leaves, or enjoy as-is with a sprinkle of fresh parsley.

Notes

  • Squeeze the cucumber well to prevent the salad from becoming watery.
  • Use rotisserie chicken for a quick shortcut.
  • Add chopped spinach, bell peppers, or hummus for extra nutrition and flavor.
  • For a dairy-free version, use plant-based yogurt and cheese.
  • Dried dill can be used in place of fresh—use ⅓ of the amount.