Description
Tzatziki Chicken Salad is a fresh and creamy Mediterranean-inspired dish made with shredded chicken, Greek yogurt, cucumber, dill, and veggies. Perfect for wraps, salads, or meal prep, this protein-packed recipe is light, satisfying, and full of flavor. Keyword: Tzatziki Chicken Salad
Ingredients
- Cooked chicken breast, shredded
- Plain Greek yogurt
- Cucumber, grated and moisture squeezed out
- Fresh garlic, minced
- Lemon juice
- Fresh dill, chopped
- Red onion, finely chopped
- Cherry tomatoes, halved
- Kalamata olives, chopped
- Feta cheese, crumbled
- Salt and black pepper, to taste
- Fresh parsley, chopped (optional)
- Pita bread or lettuce leaves (for serving)
Instructions
- In a bowl, combine Greek yogurt, grated cucumber, garlic, lemon juice, and dill to make the dressing. Season with salt and pepper.
- In a separate bowl, mix shredded chicken, red onion, cherry tomatoes, olives, and feta cheese.
- Pour the dressing over the chicken mixture and toss to coat evenly.
- Chill for at least 10 minutes to allow flavors to meld.
- Serve in pita bread, on lettuce leaves, or enjoy as-is with a sprinkle of fresh parsley.
Notes
- Squeeze the cucumber well to prevent the salad from becoming watery.
- Use rotisserie chicken for a quick shortcut.
- Add chopped spinach, bell peppers, or hummus for extra nutrition and flavor.
- For a dairy-free version, use plant-based yogurt and cheese.
- Dried dill can be used in place of fresh—use ⅓ of the amount.