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Veggie Cream Cheese

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  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 1.5 cups (serves 6 to 8)
  • Category: Spread
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

This veggie cream cheese is a creamy, flavorful spread packed with fresh, crunchy vegetables. Perfect for bagels, crackers, or as a dip, it's an easy, versatile, and colorful way to enjoy more veggies.


Ingredients

  • 8 oz cream cheese, softened
  • 1/4 cup broccoli, finely chopped
  • 1/4 cup red bell pepper, finely diced
  • 1/4 cup carrot, shredded
  • 2 tablespoons green onion, finely chopped
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Soften the cream cheese at room temperature for easier mixing.
  2. Finely chop the broccoli, red bell pepper, green onion, and shred the carrot.
  3. In a medium bowl, combine the softened cream cheese with the chopped vegetables.
  4. Add garlic powder, onion powder, salt, and pepper to taste.
  5. Mix everything together until well combined and creamy.
  6. Chill the mixture for at least 30 minutes before serving to allow flavors to blend.

Notes

  • Add a dash of hot sauce or cayenne for heat.
  • Try cucumbers or radishes for added crunch.
  • Use vegan cream cheese for a dairy-free version.
  • Store in an airtight container in the fridge for up to 5 days.
  • Stir before serving; do not freeze.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 80
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 20mg