This crisp, refreshing Vietnamese chicken salad is one of my favorite ways to enjoy a light yet flavorful meal. It brings together tender poached shredded chicken, crunchy cabbage and carrots, and a vibrant mix of herbs, all tied together with a tangy, sweet-sour nuoc mam dressing. Every bite feels like a burst of texture and flavor.
Why You’ll Love This Recipe
I love how balanced and bright this salad is. It’s a great way to use up leftover chicken or prepare something fresh without heating up the kitchen too much. The blend of fresh herbs with the savory-sweet dressing makes it irresistibly good. It’s also gluten-free, naturally low in calories, and perfect for warm days or light lunches. Plus, I can make it ahead and let the flavors marinate—if it even lasts that long in the fridge.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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2 boneless skinless chicken breasts
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4 cups shredded cabbage (Napa cabbage)
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1 carrot, shredded
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½ red onion, thinly sliced
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2 cups mixed fresh herbs (cilantro and mint), chopped
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3 tablespoon roasted peanuts, chopped
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3 tablespoon fried shallots (optional garnish)
For the Nuoc Mam dressing:
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4 tablespoon palm sugar (or brown sugar)
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⅓ cup boiling water
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1 clove garlic, minced
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1–2 red chilies, minced
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3½ tablespoon fish sauce
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⅓ cup rice vinegar
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2 tablespoon lime juice
Directions
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I start by poaching the chicken breasts—simmering them gently with a few slices of ginger. Once they’re cooked, I take the pot off the heat, cover it, and let the chicken rest for about 20 minutes. After cooling, I shred them by hand or with forks.
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For the dressing, I dissolve the palm sugar in boiling water first. Then I stir in the minced garlic, chilies, fish sauce, rice vinegar, and lime juice. It smells amazing and sets the flavor base for the salad.
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In a large mixing bowl, I combine the shredded chicken, cabbage, shredded carrot, red onion, and chopped herbs.
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I pour about a third of the dressing over the mixture and toss everything well. I usually taste and add more dressing as needed until it hits that perfect balance.
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Finally, I top it all with chopped roasted peanuts and fried shallots (if using), and either serve it right away or chill it briefly to let the flavors meld.
Servings and timing
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Yield: 4 servings
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Prep time: 20 minutes
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Cook time: 25 minutes
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Total time: 45 minutes
Variations
I sometimes add thinly sliced cucumber or daikon for extra crunch. When I want a more filling dish, I serve it over cold rice vermicelli noodles. For a vegetarian version, I replace the chicken with shredded tofu or jackfruit and use soy sauce instead of fish sauce. And when I want extra richness, I’ll drizzle a tiny bit of sesame oil into the dressing.
Storage/Reheating
I store any leftovers in an airtight container in the fridge for up to 2 days. Since this salad is best enjoyed cold, I don’t reheat it. If I’m storing the components separately, I keep the dressing in a jar and only toss it with the salad just before serving to keep everything fresh and crisp.
FAQs
How do I make the chicken extra tender?
Poaching gently and letting it rest covered in the hot liquid helps the chicken stay juicy and soft. I avoid boiling it too hard—it can dry out the meat.
Can I make this salad ahead of time?
Yes, I often prep the ingredients and dressing a day ahead. I just keep everything separate and toss them together right before serving.
Is there a substitute for fish sauce?
If I want a vegetarian or fish-free option, I use a mix of soy sauce and a little lime juice. It doesn’t taste exactly the same, but still gives a nice umami balance.
What herbs work best in this salad?
I like using fresh mint and cilantro, but Thai basil or even a bit of dill can work well too, depending on what I have on hand.
Can I use leftover rotisserie chicken?
Absolutely! I’ve used shredded rotisserie chicken many times when I’m short on time. It’s a great shortcut and still tastes fantastic with the dressing and veggies.
Conclusion
This Vietnamese chicken salad (Gỏi Gà) is my go-to when I crave something light yet satisfying. It’s full of flavor, texture, and freshness, and it always hits the spot—whether as a quick lunch, a side dish, or a main course. Once I made it the first time, it quickly became part of my regular rotation.

Vietnamese Chicken Salad (Gỏi Gà)
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Salad
- Method: Poach and toss
- Cuisine: Vietnamese
- Diet: Halal
Description
A crisp, refreshing Vietnamese chicken salad with poached shredded chicken, crunchy cabbage and carrots, herbs, and a tangy, sweet‑sour fish sauce dressing.
Ingredients
- 2 boneless skinless chicken breasts
- 4 cups shredded cabbage (Napa cabbage)
- 1 carrot, shredded
- ½ red onion, thinly sliced
- 2 cups mixed fresh herbs (cilantro and mint), chopped
- 3 tbsp roasted peanuts, chopped
- 3 tbsp fried shallots (optional garnish)
- For the Nuoc Mam dressing:
- 4 tbsp palm sugar (or brown sugar)
- ⅓ cup boiling water
- 1 clove garlic, minced
- 1–2 red chilies, minced
- 3½ tbsp fish sauce
- ⅓ cup rice vinegar
- 2 tbsp lime juice
Instructions
- Poach the chicken breasts: simmer gently with a few slices of ginger, then cover and let rest off the heat for about 20 minutes. Shred when cool.
- Make the dressing: dissolve the palm sugar in boiling water, then stir in garlic, chili, fish sauce, vinegar, and lime juice.
- In a large bowl, combine shredded chicken, cabbage, carrot, red onion, and herbs.
- Pour about one‑third of the dressing over the salad and toss well. Add more dressing as desired to taste.
- Garnish with chopped peanuts and fried shallots (if using), and serve immediately or chill briefly.
Notes
- The poaching method yields tender, juicy chicken that blends well into the salad.
- Adjust the amount of dressing based on your taste preference—add more for a bolder flavor.
- This salad can be served over rice vermicelli to make it more filling.
- Use palm sugar for authentic sweetness, or substitute brown sugar if needed.
Nutrition
- Serving Size: ¼ of recipe
- Calories: 202 kcal
- Sugar: 14 g
- Sodium: 1390 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 1 g
- Carbohydrates: 23 g
- Fiber: 4 g
- Protein: 17 g
- Cholesterol: 36 mg
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