Zero Carb Yogurt Bread is a simple, four-ingredient recipe that delivers a soft, savory loaf perfect for anyone following a low-carb or keto lifestyle. I find it incredibly easy to prepare, and it's a satisfying alternative to traditional bread.
Why You’ll Love This Recipe
I love this recipe because it's:
- Quick and easy to make, requiring minimal ingredients.
- Low in carbohydrates, making it ideal for keto and low-carb diets.
- Versatile—great for sandwiches, toast, or as a side.
- Moist and flavorful, thanks to the Greek yogurt.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- 1 cup plain Greek yogurt (full-fat for best texture)
- 2 large eggs
- ½ teaspoon baking powder
- ½ teaspoon salt
Directions
- Preheat the oven to 350°F (175°C). Lightly grease a mini loaf pan or line it with parchment paper.
- In a medium bowl, whisk together the Greek yogurt and eggs until the mixture is smooth and creamy.
- Add the baking powder and salt to the bowl. Whisk until fully combined.
- Pour the batter into the prepared loaf pan. Smooth the top with a spatula.
- Bake for 25–30 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Servings and Timing
- Servings: 6–8 slices
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
Variations
- Herb-Infused: I like adding chopped rosemary, thyme, or oregano for a savory twist.
- Cheesy Version: Stir in ½ cup shredded cheddar or parmesan for extra flavor.
- Seed Mix: Sprinkling flax, sesame, or sunflower seeds on top before baking adds a nice crunch.
- Sweet Twist: A dash of cinnamon and a few drops of stevia create a mildly sweet version.
- Zucchini Bread: Folding in ½ cup grated zucchini adds moisture and texture.
Storage/Reheating
Storage: I store the bread in an airtight container in the refrigerator for up to 5 days.
Freezing: I wrap individual slices in parchment paper and freeze them for up to 2 months. To enjoy, I thaw them overnight in the fridge or toast directly from frozen.
Reheating: Toasting slices in a toaster or heating them in the oven at 300°F for 5–7 minutes refreshes the texture.
FAQs
Is this bread really no-carb?
While it's extremely low in carbs, especially compared to traditional bread, it may contain trace carbs from the Greek yogurt.
Can I substitute coconut flour for almond flour?
This recipe doesn't use almond flour, but if you're considering adding it, note that coconut flour is more absorbent and won't work as a direct replacement without modifying the liquid content.
Can I use non-fat Greek yogurt?
I prefer full-fat for better texture and moisture, but non-fat can be used if needed.
What kind of loaf pan should I use?
A standard 8×4-inch loaf pan works well. For a taller loaf, using a smaller pan is an option.
Can I make this recipe dairy-free?
Yes, I can use a dairy-free yogurt alternative like coconut milk yogurt, but results may vary slightly.
Conclusion
Zero Carb Yogurt Bread is a fantastic option for those seeking a low-carb, easy-to-make bread alternative. With its simple ingredients and quick preparation, I find it perfect for various meals throughout the day. Whether toasted, topped, or enjoyed plain, it's a versatile addition to any low-carb diet.

Zero Carb Yogurt Bread
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 6–8 slices
- Category: Bread
- Method: Baking
- Cuisine: American
Description
Zero Carb Yogurt Bread is a soft, savory loaf made with just four ingredients—Greek yogurt, eggs, baking powder, and salt. It's perfect for low-carb and keto diets and serves as a great alternative to traditional bread.
Ingredients
- 1 cup plain Greek yogurt (full-fat for best texture)
- 2 large eggs
- ½ teaspoon baking powder
- ½ teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C). Lightly grease a mini loaf pan or line it with parchment paper.
- In a medium bowl, whisk together the Greek yogurt and eggs until the mixture is smooth and creamy.
- Add the baking powder and salt to the bowl. Whisk until fully combined.
- Pour the batter into the prepared loaf pan. Smooth the top with a spatula.
- Bake for 25–30 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Notes
- Use full-fat Greek yogurt for best texture and flavor.
- Add herbs, cheese, seeds, or zucchini for variation.
- Store in an airtight container in the refrigerator for up to 5 days.
- Freeze individual slices for up to 2 months.
- Reheat by toasting or warming in the oven at 300°F for 5–7 minutes.
Nutrition
- Serving Size: 1 slice
- Calories: 70
- Sugar: 1g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 55mg
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