Description
These Zucchini Garlic Bites are crispy on the outside, tender on the inside, and bursting with flavor. They make a perfect appetizer, snack, or light meal, and are incredibly simple to prepare with everyday ingredients.
Ingredients
- 2 medium zucchinis, grated
- ½ teaspoon salt
- 1 large egg, beaten
- ¼ cup grated Parmesan cheese
- ¼ cup breadcrumbs
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- ¼ teaspoon black pepper
Instructions
- Grate the zucchinis, sprinkle with salt, and let sit for 10 minutes. Squeeze out excess moisture using a cheesecloth or kitchen towel.
- In a large bowl, combine the drained zucchini, beaten egg, Parmesan, breadcrumbs, garlic, parsley, and black pepper. Mix well.
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Scoop tablespoon-sized portions of the mixture and shape into small balls. Place on the baking sheet.
- Bake for 20–25 minutes or until golden brown and crispy. Serve hot.
Notes
- Add red pepper flakes for a spicy version.
- Mix in shredded mozzarella for extra cheesiness.
- Use Italian seasoning for an herby flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in a 350°F (175°C) oven for 5–10 minutes to restore crispiness.
- Can be frozen and reheated directly from the freezer.
- Cheddar or other hard cheeses can substitute for Parmesan.
- Use almond flour or gluten-free breadcrumbs for a gluten-free option.
Nutrition
- Serving Size: 4 bites
- Calories: 120
- Sugar: 2g
- Sodium: 260mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 35mg
