These banana bread cinnamon rolls are a cozy blend of soft, fluffy dough enriched with ripe bananas and a sweet, cinnamon-laced filling. I skip the eggs and rely on mashed banana to create a moist, tender roll, making this recipe not only delicious but also egg-free. Finished with a creamy layer of cream cheese frosting, these rolls are a warm and comforting twist on two classic favorites—banana bread and cinnamon rolls.
Why You’ll Love This Recipe
- I use mashed bananas in the dough for natural sweetness and moisture.
- The filling combines cinnamon, brown sugar, and sliced bananas for a rich, gooey center.
- These rolls are soft, fluffy, and completely egg-free.
- I like how versatile the recipe is—with an overnight option for stress-free mornings.
- The cream cheese frosting adds a smooth, tangy finish that balances the sweetness.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Dough
- 1 cup lukewarm milk (about 120-130°F)
- 6 tablespoons unsalted butter
- ½ cup granulated sugar
- 4½ to 5 cups all-purpose flour
- 2¼ teaspoons instant yeast
- 1½ teaspoons salt
- ½ cup mashed ripe banana (about 1 large banana)
Filling
- 4 tablespoons unsalted butter, very soft
- ½ cup packed light brown sugar
- 1 tablespoon ground cinnamon
- 2 large bananas, thinly sliced
- ¼ cup heavy cream, slightly warmed
Cream Cheese Frosting
- 4 ounces cream cheese, softened
- 4 tablespoons unsalted butter, softened
- 1½ cups powdered sugar
- 1 teaspoon vanilla extract
Directions
- I start by warming the milk, butter, and sugar until the butter melts and the mixture reaches around 120-130°F.
- In a mixing bowl, I combine 4½ cups of flour, yeast, and salt, then stir in the milk mixture and mashed banana until a dough forms.
- Using a dough hook, I knead the dough for 6-8 minutes, adding a bit more flour if needed until it’s smooth and slightly sticky.
- I let the dough rise in a greased bowl, covered, for about 1 to 1½ hours until it doubles in size.
- I roll the dough into an 18x12-inch rectangle and spread it with softened butter, then sprinkle on brown sugar, cinnamon, and sliced bananas.
- Rolling tightly from the long edge, I cut the log into 12 equal pieces and place them in a greased 9x13-inch dish.
- I let the rolls rise again, covered, for about 45 minutes until puffy.
- Just before baking, I pour the warmed heavy cream evenly over the rolls.
- I bake them at 350°F for 30-35 minutes until golden and set.
- For the frosting, I beat the cream cheese and butter until smooth, then mix in powdered sugar and vanilla until fluffy. I spread it over the warm rolls before serving.
Servings and Timing
- Servings: 12 rolls
- Prep Time: 1 hour
- Rising Time: 2 hours 15 minutes
- Bake Time: 35 minutes
- Total Time: 3 hours 50 minutes
Variations
- I sometimes mix chopped nuts like walnuts or pecans into the filling for a crunchy bite.
- Mini chocolate chips pair well with the banana and add a sweet twist.
- For a different flavor, I switch out the cream cheese frosting with a maple glaze.
- A pinch of nutmeg or cardamom in the filling gives a warm, spiced boost.
Storage/Reheating
- I store leftover rolls in an airtight container in the fridge for up to 5 days.
- To reheat, I microwave a roll for 20-30 seconds or warm it in a 300°F oven for 10 minutes.
- I freeze unfrosted rolls by wrapping them tightly and keeping them in the freezer for up to 3 months. I thaw them overnight in the fridge, reheat, and then frost.
FAQs
Can I make these rolls ahead of time?
Yes, I assemble them the night before, cover, and refrigerate. In the morning, I let them come to room temperature and rise before baking.
Can I use active dry yeast instead of instant yeast?
Absolutely. I just let the dough rise a bit longer—about 1½ to 2 hours for the first rise and 75 minutes for the second.
What if I don’t have a stand mixer?
I knead the dough by hand for about 8-10 minutes on a lightly floured surface until smooth and elastic.
Can I skip the cream cheese frosting?
Definitely. The rolls are tasty on their own or with a simple powdered sugar glaze.
How ripe should the bananas be?
I go for very ripe bananas with lots of brown spots—they're sweeter and give the best flavor.
Conclusion
I love how these banana bread cinnamon rolls turn out every time—soft, flavorful, and comforting. The banana-infused dough and gooey cinnamon filling pair perfectly, and the cream cheese frosting is the final touch that makes them irresistible. Whether for breakfast, brunch, or a weekend baking project, these rolls are always a hit in my kitchen.

Banana Bread Cinnamon Rolls
- Prep Time: 1 hour
- Cook Time: 35 minutes
- Total Time: 3 hours 50 minutes
- Yield: 12 rolls
- Category: Breakfast, Brunch, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These banana bread cinnamon rolls combine the moist, tender texture of banana bread with the rich, spiced sweetness of cinnamon rolls, finished with a luscious cream cheese frosting. Perfect for brunch or a cozy treat.
Ingredients
- 1 cup (240 ml) lukewarm milk
- 6 tablespoons (85 g) unsalted butter
- ½ cup (100 g) granulated sugar
- 4½ to 5 cups (540–600 g) all-purpose flour
- 2¼ teaspoons instant yeast
- 1½ teaspoons salt
- ½ cup mashed ripe banana (about 1 large banana)
- 4 tablespoons (57 g) unsalted butter, very soft
- ½ cup (107 g) packed light brown sugar
- 1 tablespoon ground cinnamon
- 2 large bananas, thinly sliced
- ¼ cup (60 ml) heavy cream, slightly warmed
- 4 ounces (113 g) cream cheese, softened
- 4 tablespoons (57 g) unsalted butter, softened
- 1½ cups (170 g) powdered sugar
- 1 teaspoon vanilla extract
Instructions
- In a saucepan, heat the milk, butter, and sugar until the butter melts and the mixture reaches 120-130°F. Remove from heat.
- In a stand mixer bowl, combine 4½ cups of flour, yeast, and salt. Add the warm milk mixture and mashed banana. Mix until a shaggy dough forms.
- Attach the dough hook and knead on medium speed for 6-8 minutes, adding more flour if necessary, until the dough is smooth and slightly sticky.
- Place the dough in a greased bowl, cover, and let it rise in a warm place until doubled in size, about 1 to 1½ hours.
- Roll the dough into an 18x12-inch rectangle. Spread with softened butter, sprinkle with brown sugar and cinnamon, and layer with sliced bananas.
- Roll the dough tightly from the long side into a log. Cut into 12 equal rolls using a serrated knife or dental floss.
- Place the rolls in a greased 9x13-inch baking dish. Cover and let them rise until puffy, about 45 minutes.
- Preheat the oven to 350°F (177°C). Pour the slightly warmed heavy cream over the rolls.
- Bake for 30-35 minutes until golden brown. Let cool for 20 minutes.
- For the frosting, beat the cream cheese and butter until smooth. Add powdered sugar and vanilla, and beat until fluffy. Spread over the warm rolls.
Notes
- You can prepare the rolls the night before and refrigerate them for a morning bake.
- Use very ripe bananas for the best flavor.
- Add chopped nuts or chocolate chips for variation.
- Freeze unfrosted rolls for up to 3 months and frost after reheating.
Nutrition
- Serving Size: 1 roll
- Calories: 350
- Sugar: 22g
- Sodium: 280mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 40mg
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