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Blueberry Peach Feta Salad

Published: Jul 2, 2025 by Sue · This post may contain affiliate links · Leave a Comment

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A bright, refreshing salad bursting with juicy fruit, crisp cucumber, creamy feta, and a tangy lemon-basil vinaigrette—perfect for summer gatherings or a light weeknight meal.

Blueberry Peach Feta Salad

Why You’ll Love This Recipe

I adore how the sweetness of blueberries and peaches plays against the salty creaminess of feta. The cucumbers bring a satisfying crunch, while the lemon-basil dressing ties all the flavors together with a zing. It feels indulgent yet light—ideal for hot days or BBQ sides.

ingredients

(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 pint fresh blueberries

  • 2 peaches, diced

  • 2 Persian cucumbers, sliced

  • ½ cup crumbled feta

  • 3 tablespoon fresh lemon juice

  • 1 tablespoon Dijon mustard

  • 1 tablespoon honey

  • 1 tablespoon olive oil

  • 1 tablespoon finely chopped basil

  • Kosher salt and fresh ground black pepper, to taste

directions

  1. In a large bowl I combine the blueberries, diced peaches, sliced cucumbers, and crumbled feta.

  2. In a jar with a lid (or mixing cup), I whisk (or shake) together lemon juice, Dijon, honey, olive oil, chopped basil, salt, and pepper until the vinaigrette is emulsified.

  3. I pour the dressing over the salad and gently toss until everything is coated.

  4. I taste and adjust seasoning, adding extra basil if desired. Serve immediately, or cover and chill until ready.

Servings and timing

  • Serves 4–6

  • Prep time: about 15 minutes

  • Total time: 15 minutes

Variations

  • Go vegan: I swap honey for maple syrup and skip the feta or use a plant-based cheese.

  • Fruit swap: I sometimes use nectarines instead of peaches or add strawberries for a different berry flavor.

  • Cheese substitutes: Goat cheese, queso fresco, or ricotta salata all add a great twist.

  • Add-ins: I like folding in arugula, chickpeas, toasted pine nuts, or even grilled chicken to make it heartier.

storage/reheating

I store any leftovers in an airtight container in the fridge for up to 2 days. The peaches soften and the feta breaks down a bit over time, but the flavors stay delicious. I give it a gentle toss before serving again.

FAQs

What’s the best way to keep peaches from browning?

I dice them just before tossing, but if I need to prep ahead, I coat them in a little lemon juice to slow down browning.

Can I make the dressing ahead of time?

Yes—I like to prep the lemon-basil vinaigrette a day ahead and keep it chilled until ready to use.

Will this salad travel well for picnics?

It travels great. I just chill it well and keep it in a sealed container. I might wait to add the dressing until serving time.

How can I make this gluten-free?

The recipe is naturally gluten-free since it doesn’t use any wheat or grains.

Are there calorie or nutrition facts?

This salad is fairly light. Each serving is roughly 180–200 calories, with a mix of healthy fats, fresh fruits, and a bit of protein from the feta.

Conclusion

This Blueberry Peach Feta Salad has become one of my favorite summer dishes. It’s quick, colorful, and packed with vibrant flavors. Whether I serve it at a gathering, bring it to a picnic, or enjoy it as a meal on its own, it always hits the spot.

Print

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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

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  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4–6
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian
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Description

A bright and refreshing summer salad featuring juicy blueberries and peaches, crisp cucumbers, creamy feta, and a tangy lemon-basil vinaigrette. Perfect for picnics, barbecues, or a light meal.


Ingredients

  • 1 pint fresh blueberries
  • 2 peaches, diced
  • 2 Persian cucumbers, sliced
  • ½ cup crumbled feta
  • 3 Tbsp fresh lemon juice
  • 1 Tbsp Dijon mustard
  • 1 Tbsp honey
  • 1 Tbsp olive oil
  • 1 Tbsp finely chopped basil
  • Kosher salt and fresh ground black pepper, to taste

Instructions

  1. In a large bowl, combine the blueberries, diced peaches, sliced cucumbers, and crumbled feta.
  2. In a jar with a lid or a mixing cup, whisk or shake together lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper until the vinaigrette is emulsified.
  3. Pour the dressing over the salad and gently toss until everything is evenly coated.
  4. Taste and adjust seasoning, adding extra basil if desired. Serve immediately or cover and chill until ready to serve.

Notes

  • For a vegan version, use maple syrup instead of honey and a plant-based cheese or omit feta.
  • Try different fruits like nectarines, strawberries, or blackberries.
  • Other cheese options include goat cheese, queso fresco, or ricotta salata.
  • Enhance the salad with add-ins like arugula, chickpeas, toasted pine nuts, or grilled chicken.
  • Store leftovers in an airtight container in the fridge for up to 2 days. Re-toss gently before serving.

Nutrition

  • Serving Size: 1 cup
  • Calories: 190
  • Sugar: 18g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg

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Hey there! I'm Sue, a mom, a wife, and someone who’s always in the kitchen trying out new recipes or revisiting old ones that remind me of family gatherings and special moments.

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