I transformed classic cinnamon rolls into delectable French toast roll-ups, creating a breakfast treat that’s both indulgent and easy to make. Soft, filled with sweet cinnamon, and topped with a glaze—it feels special without the hassle.
Why You’ll Love This Recipe
I’m always drawn to dishes that feel like a treat yet are simple to prepare. With Cinnamon Roll French Toast Roll-Ups, I get all the flavor of a bakery-style cinnamon roll with minimal effort. Instead of rolling dough from scratch, I use pre-made cinnamon rolls, then dip them in a custardy egg mixture and cook them until golden. The result? A crunchy exterior, gooey center, and sweet glaze—perfect for busy mornings or weekend brunches.
Ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
refrigerated cinnamon rolls (unbaked, from a tube)
large eggs
milk
vanilla extract
ground cinnamon
butter or oil, for cooking
optional: powdered sugar or extra glaze for topping
Directions
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Prep the cinnamon rolls: Slice each unbaked cinnamon roll in half lengthwise and gently roll them up into tight cylinders.
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Make the custard: In a shallow bowl, whisk together eggs, milk, vanilla extract, and a pinch of ground cinnamon until smooth.
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Dip the roll-ups: Lightly coat each cinnamon roll cylinder in the custard mixture, turning to cover all sides.
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Cook: Heat butter or oil in a skillet over medium heat. Add the roll-ups seam-side down and cook, rolling occasionally, until golden brown and cooked through (about 3 minutes per side).
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Glaze: While still warm, drizzle with the included cinnamon roll glaze or sprinkle with powdered sugar. Serve immediately.
Servings and timing
Servings: Makes about 8–10 roll-ups (serves 4–5 people, depending on appetite)
Prep time: 10 minutes
Cook time: 10 minutes
Total time: Approximately 20 minutes
Variations
Fruit-filled: Add a thin layer of fruit jam or apple butter inside the roll-up for extra flavor
Nutty crunch: Sprinkle chopped pecans or walnuts inside before rolling
Savory twist: Skip the glaze and serve with sweetened cream cheese or mascarpone dip
Health-conscious: Use low-fat milk and egg whites only, then tone down the glaze for a lighter version
storage/reheating
Store leftovers in an airtight container in the fridge for up to 2 days. To reheat, place on a baking sheet, cover loosely with foil, and warm in a 350°F (175°C) oven for about 8 minutes, or until heated through. Alternatively, reheat one or two in the microwave for around 20–30 seconds, though they’ll be softer.
FAQs
What kind of cinnamon rolls work best?
I find that refrigerated cinnamon rolls in a tube work well—they’re soft, easy to slice, and come with glaze included. From-scratch dough works too, but it adds prep time.
Can I make these ahead of time?
I prefer cooking them fresh, but I can assemble roll-ups and keep them in the fridge for a few hours before cooking. Once dipped in custard, I cook them shortly before serving to maintain texture.
Can I freeze these?
Yes! After cooking, I cool them completely, then freeze in a single layer on a baking sheet. Once solid, I transfer to a freezer bag. I reheat at 350°F (175°C) for 10–12 minutes from frozen.
What’s a good dipping sauce?
I like using the glaze from the cinnamon roll tube, but sweetened cream cheese, maple syrup, or fruit compote also pair nicely.
Are these kid-friendly?
Absolutely! Their hands-on, fun-to-eat nature makes them a hit with kids, and they’re customizable based on preferences.
Conclusion
Cinnamon Roll French Toast Roll-Ups are my go-to for a weekend breakfast that feels special without a ton of fuss. They combine the gooey sweetness of cinnamon rolls with the comforting taste of French toast, all wrapped in a fun, bite-sized package. I hope I’ve inspired others to roll these up for a next brunch—or even a simple weekday treat.

Cinnamon Roll French Toast Roll-Ups
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 8–10 roll-ups (serves 4–5)
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
Cinnamon Roll French Toast Roll-Ups combine the gooey sweetness of cinnamon rolls with the crispy, custardy goodness of French toast in a fun, easy-to-make breakfast treat.
Ingredients
- 1 tube refrigerated cinnamon rolls (unbaked)
- 2 large eggs
- ¼ cup milk
- ½ tsp vanilla extract
- ½ tsp ground cinnamon
- Butter or oil, for cooking
- Optional: powdered sugar or extra glaze for topping
Instructions
- Slice each unbaked cinnamon roll in half lengthwise and roll into tight cylinders.
- In a shallow bowl, whisk eggs, milk, vanilla extract, and ground cinnamon until smooth.
- Dip each roll-up in the custard mixture, turning to coat all sides.
- Heat butter or oil in a skillet over medium heat. Cook roll-ups seam-side down, turning occasionally, until golden and cooked through (about 3 minutes per side).
- Drizzle with included glaze or sprinkle with powdered sugar while warm. Serve immediately.
Notes
- Add fruit jam or apple butter inside for a fruity twist.
- Sprinkle chopped nuts inside for added crunch.
- Use low-fat milk and egg whites for a lighter version.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Reheat in oven at 350°F for 8 minutes or microwave for 20–30 seconds.
Nutrition
- Serving Size: 2 roll-ups
- Calories: 210
- Sugar: 12g
- Sodium: 270mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 55mg
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