Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cold Asparagus Salad With Potatoes & Avocado Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant cold asparagus salad featuring tender potatoes, creamy avocado, fresh peas, and a zesty lemon-dill dressing. Perfect as a light lunch or a tasty side dish for spring and summer meals.


Ingredients

Salad Ingredients

  • 4 cups asparagus spears, cut into ~2 inch pieces
  • 3 cups mini potatoes
  • 1 cup peas, fresh or frozen
  • 1/2 a small shallot, thinly sliced
  • 1 medium avocado, peeled and cubed
  • 1/3 cup parmesan, freshly grated
  • 1/2 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup sauerkraut (optional)

Dressing Ingredients

  • 1/4 cup olive oil
  • 1/2 a lemon, juice only
  • 1 Tbsp white wine vinegar
  • 1 tsp garlic powder (or 2 cloves minced garlic)
  • Salt and pepper, to taste


Instructions

  1. Cook the Potatoes: Add the mini potatoes to a pot and cover them with water. Bring to a boil, then cover the pot and reduce heat to maintain a simmer. Cook for about 12 minutes or until the potatoes are fork-tender.
  2. Make the Dressing: While the potatoes are boiling, whisk together the olive oil, lemon juice, white wine vinegar, garlic powder (or minced garlic), salt, and pepper in a small bowl or shake vigorously in a jar with a lid. Set aside.
  3. Prepare the Potatoes: Using a slotted spoon, remove the cooked potatoes from the pot. Slice them into halves or quarters depending on size and set aside to cool.
  4. Cook the Asparagus and Peas: Add enough water back into the pot to cook the asparagus and bring to a boil. Prepare an ice bath by filling a large mixing bowl with ice and cold water. Once the water boils, add the asparagus (and peas if frozen) to the pot. Cover and cook for 3 to 5 minutes depending on asparagus thickness, until tender-crisp.
  5. Shock the Vegetables: Remove the asparagus and peas with a slotted spoon and immediately transfer them into the ice bath to stop cooking and preserve their bright color. Let them chill for a couple of minutes, then drain and pat dry with a dishcloth.
  6. Assemble the Salad: In a large serving dish, combine the cooled potatoes, asparagus, peas, shallot, avocado, parmesan, dill, parsley, and optional sauerkraut. Pour the prepared dressing over the salad and gently toss to combine.
  7. Season and Serve: Taste the salad and adjust salt and pepper as needed. Serve immediately or chill slightly before serving for best flavor.

Notes

  • Using an ice bath is crucial to keep the asparagus and peas crisp and brightly colored.
  • Mini potatoes can be substituted with fingerling or new potatoes.
  • Sauerkraut adds a tangy twist but is optional.
  • For a more garlicky flavor, use fresh minced garlic instead of garlic powder.
  • This salad can be made a few hours ahead and refrigerated to develop flavors.