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Cream of Asparagus Soup (One Pot Recipe) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 13 reviews
  • Author: Sue
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American, French
  • Diet: Vegetarian

Description

This Cream of Asparagus Soup is a creamy, velvety, and light one-pot vegetarian recipe that's perfect for a cozy meal. Made with fresh asparagus, garlic, onion, and smooth dairy ingredients, it offers a delicate balance of savory flavors and a silky texture, making it an ideal appetizer, brunch, or light lunch option.


Ingredients

Main Ingredients

  • 2 tbsp butter
  • 4 garlic cloves, minced
  • 1/2 tsp dried thyme
  • 1 small onion, roughly chopped
  • 4 large asparagus stalks, tips reserved
  • 1 cup milk
  • 1 cup vegetable stock
  • 2 tbsp heavy cream
  • Salt, to taste
  • Black pepper, to taste
  • 1 tbsp lemon juice, or to taste

Garnish

  • Olive oil, for drizzling
  • Additional heavy cream, for garnish
  • Cooked asparagus tips


Instructions

  1. Sauté Aromatics: In a medium sauce pot over low heat, melt the butter. Add minced garlic, chopped onions, and dried thyme. Sweat the mixture gently for 5 to 8 minutes until the onions become translucent and soft, releasing rich aromas.
  2. Add Asparagus: Chop the asparagus stalks (saving the tips for garnish) and add them to the pot. Continue cooking on low heat for 5 minutes, allowing the asparagus to soften slightly.
  3. Simmer Soup Base: Pour in the milk and vegetable stock. Increase the heat and bring the mixture to a gentle boil. Reduce the heat to low, cover the pot, and let it simmer for 5 minutes until all vegetables are tender.
  4. Cook Asparagus Tips: While the soup simmers, boil the reserved asparagus tips separately in water until they’re cooked through. Set aside for garnish.
  5. Blend Soup: Carefully transfer the soup mixture to a blender and blend until perfectly smooth and creamy.
  6. Strain Soup: Pour the blended soup through a fine strainer back into the pot to ensure a velvety texture. Place the pot over low heat.
  7. Season and Finish: Season the strained soup with salt, black pepper, and lemon juice to your taste. Stir in the heavy cream and blend well to integrate the flavors and enrich the soup.
  8. Serve and Garnish: Ladle the hot soup into bowls. Drizzle with olive oil and a little extra heavy cream. Top each serving with the cooked asparagus tips for a beautiful and elegant presentation. Enjoy your comforting soup!

Notes

  • Use any type of vegetable stock you have on hand; even a dissolved stock cube works well.
  • Saving the asparagus tips for garnish adds a sophisticated touch and elevates the presentation, but you can also include them directly in the soup.
  • Omit the heavy cream entirely for a lighter, healthier version of the soup.
  • If using thinner asparagus stalks, increase the quantity as 4 thin stalks will not replace 4 large ones.