A luxuriously creamy zucchini soup blended with cheese, offering a comforting and flavorful taste of summer in every spoonful.
Why You’ll Love This Recipe
I love how this soup transforms simple zucchinis into something rich and satisfying. The creaminess from the cheese and heavy cream makes every spoonful indulgent, while the fresh herbs give it a light, summery finish. I also like that it’s easy to prepare in just over half an hour, making it perfect for busy days when I still want something homemade. Plus, it’s versatile enough for lunch, dinner, or even a cozy starter for a special meal.
ingredients
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
2 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
4 medium zucchinis, sliced
4 cups vegetable broth
1 cup shredded cheddar cheese
½ cup heavy cream
Salt and pepper, to taste
Fresh basil or parsley, for garnish
directions
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I heat olive oil in a large pot over medium heat.
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I add onion and garlic, sautéing until they’re softened and fragrant, about 5 minutes.
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I stir in zucchini and let it cook for another 5 minutes.
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I pour in vegetable broth, bring it to a boil, then reduce the heat and simmer for 15 minutes until the zucchini is tender.
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Using an immersion blender (or a regular blender in batches), I blend the soup until smooth.
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I return the soup to the pot and stir in cheese and heavy cream until melted and fully combined.
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I season with salt and pepper to taste.
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I serve it hot, garnished with fresh basil or parsley.
Servings and timing
This recipe makes 4 servings.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Variations
I sometimes roast the zucchini first for a deeper flavor. Using a blend of cheeses, like cheddar and parmesan, adds a richer taste. For a lighter version, I swap the heavy cream for half-and-half or milk. If I’m feeling adventurous, I add a pinch of nutmeg or smoked paprika for an extra layer of flavor.
storage/reheating
I store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I warm it gently on the stove over low heat, stirring occasionally. If it thickens too much, I add a splash of broth or milk to bring back the desired consistency.
FAQs
How can I make this soup vegan?
I replace the cheese with a plant-based cheese alternative and use coconut cream or cashew cream instead of heavy cream.
Can I freeze this soup?
Yes, I freeze it in portions for up to 2 months. I just avoid adding the cheese and cream until after thawing and reheating for the best texture.
What’s the best cheese for this soup?
I like sharp cheddar for its bold flavor, but mild cheddar or a mix with parmesan works wonderfully too.
Can I use chicken broth instead of vegetable broth?
Yes, I sometimes use chicken broth for a richer, savory taste, though it won’t be vegetarian anymore.
How can I make it thicker?
I reduce the broth slightly or add an extra half cup of cheese to create a thicker, creamier soup.
Conclusion
I love how this creamy cheesy zucchini soup balances comfort and freshness in one bowl. It’s a quick, flavorful way to enjoy seasonal produce, and with its adaptable nature, I can make it fit any mood or occasion. Every spoonful reminds me of summer’s best flavors, wrapped in a warm, comforting hug.

Creamy Cheesy Zucchini Soup
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
A luxuriously creamy zucchini soup blended with cheese, offering a comforting and flavorful taste of summer in every spoonful.
Ingredients
- 2 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 medium zucchinis, sliced
- 4 cups vegetable broth
- 1 cup shredded cheddar cheese
- ½ cup heavy cream
- Salt and pepper, to taste
- Fresh basil or parsley, for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until softened and fragrant, about 5 minutes.
- Stir in zucchini and cook for 5 more minutes.
- Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 15 minutes until zucchini is tender.
- Using an immersion blender (or in batches in a regular blender), blend soup until smooth.
- Return soup to pot, stir in cheese and heavy cream until melted and fully combined.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh basil or parsley.
Notes
- For extra depth of flavor, roast the zucchini before adding it to the soup.
- Use a blend of cheeses for a richer taste.
- For a lighter version, substitute half-and-half or milk for heavy cream.
Nutrition
- Serving Size: 1 bowl (about 1 ½ cups)
- Calories: 240
- Sugar: 6g
- Sodium: 640mg
- Fat: 17g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 40mg
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