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Healthy Cottage Cheese Pancakes Recipe

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  • Author: Sue
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American
  • Diet: Low Fat

Description

These Healthy Cottage Cheese Pancakes are a quick and nutritious breakfast option, combining the protein-rich goodness of cottage cheese with the light fluffiness of self-raising flour. Perfect for a wholesome start to your day, these pancakes are easy to prepare and cooked on the stovetop to golden perfection.


Ingredients

Wet Ingredients

  • 3 large eggs
  • 1 cup full-fat cottage cheese (250 g)

Dry Ingredients

  • 1 cup self-raising flour (125 g)
  • 1 tsp baking powder

Other

  • Cooking oil spray for the frying pan (optional, no need to use any if your pan is non-stick)


Instructions

  1. Whisk Eggs: In a large mixing bowl, crack the eggs and whisk them thoroughly until well combined and slightly frothy.
  2. Add Cottage Cheese: Incorporate the full-fat cottage cheese into the eggs, mixing well so the cheese is fully blended into the mixture.
  3. Add Dry Ingredients: Sift the self-raising flour into the bowl, add the baking powder, and whisk again until you have a smooth batter with no lumps.
  4. Heat Pan: Place a frying pan over medium heat and spray lightly with cooking oil if needed, especially if not using a non-stick pan.
  5. Cook Pancakes: Pour about 2 tablespoons of batter into the pan and spread it gently into a circular shape using the back of a spoon.
  6. First Side Cooking: Cook the pancake for about one minute, or until the edges start to set and bubbles appear on the surface.
  7. Flip and Cook Other Side: Carefully flip the pancake with a spatula and cook for another minute or until golden brown and cooked through.
  8. Repeat: Continue cooking the remaining batter in the same way, adjusting the heat as needed, until all pancakes are done.

Notes

  • Use a non-stick frying pan to avoid the need for oil or spray.
  • You can add vanilla extract or cinnamon to the batter for extra flavor if desired.
  • Serve pancakes warm with fresh fruit, honey, or a dollop of yogurt for a balanced meal.
  • Ensure the batter isn’t too thick; add a splash of milk if needed to reach pouring consistency.