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Hot Honey Ground Beef Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 11 reviews
  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Description

A deliciously balanced Hot Honey Ground Beef Bowl that combines sweet and spicy flavors with savory ground beef, roasted sweet potatoes, and a tangy fresh cheese topping. Perfect served over rice for a hearty, satisfying meal that excites the palate with every bite.


Ingredients

Ground Beef Mixture

  • 1 lb ground beef (85% lean)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Roasted Sweet Potatoes

  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Hot Honey Sauce

  • ¼ cup honey
  • ½ teaspoon cayenne pepper or red pepper flakes

Toppings

  • ½ cup queso fresco or crumbled feta cheese
  • Fresh cilantro leaves (optional, for garnish)
  • Cooked white or brown rice, for serving


Instructions

  1. Prepare the sweet potatoes: Preheat your oven to 425°F (220°C). Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer and roast for about 25-30 minutes, turning halfway through, until tender and slightly caramelized.
  2. Cook the ground beef: While the sweet potatoes roast, heat olive oil in a large skillet over medium-high heat. Add the ground beef, breaking it apart with a spatula. Season with garlic powder, onion powder, salt, and pepper. Cook until browned and cooked through, about 8-10 minutes. Drain excess fat if necessary.
  3. Make the hot honey: In a small bowl, combine honey and cayenne pepper or red pepper flakes. Stir well to create a balanced sweet and spicy sauce. Adjust the heat level by adding more cayenne if you prefer spicier.
  4. Assemble the bowls: Serve a base of warm cooked rice in each bowl. Top with roasted sweet potatoes and ground beef. Drizzle generously with the hot honey sauce for sweetness and heat.
  5. Add the finishing touches: Sprinkle crumbled queso fresco or feta cheese over the top. Garnish with fresh cilantro leaves if desired for an extra fresh note.

Notes

  • Substitute ground beef with ground turkey, chicken, or plant-based ground meat to suit dietary preferences.
  • If sweet potatoes are unavailable, use regular potatoes, butternut squash, or bell peppers for texture variation.
  • To make your own hot honey, mix honey with cayenne pepper or red pepper flakes.
  • For a dairy-free version, omit the cheese or substitute with vegan cream cheese.
  • This dish pairs well with both white and brown rice, or even quinoa for a healthier option.