This Parmesan Zucchini recipe is a delightful way to enjoy a healthy and flavorful side dish. The zucchini is baked to perfection, coated in a crispy Parmesan crust that gives it a satisfying texture while enhancing the fresh, tender zucchini flavor. Whether served alongside a main course or enjoyed on its own, this dish is a perfect addition to any meal.
Why You’ll Love This Recipe
I love making Parmesan Zucchini because it’s quick, simple, and packed with flavor. The crispy Parmesan coating adds a savory crunch, while the zucchini itself remains soft and juicy. It’s a great way to add more vegetables to my meals, and it’s perfect for those looking for a low-carb option. The best part is that it takes just a few minutes of prep and bakes in no time, making it a go-to when I need a fast and delicious side dish.
Ingredients
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4 medium zucchinis, sliced into rounds
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1 cup grated Parmesan cheese
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1 cup panko breadcrumbs
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1 teaspoon garlic powder
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1 teaspoon dried oregano
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Salt and pepper, to taste
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2 tablespoons olive oil
(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
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In a shallow bowl, combine the Parmesan cheese, panko breadcrumbs, garlic powder, oregano, salt, and pepper.
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Drizzle the zucchini slices with olive oil, making sure they are evenly coated.
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Dip each zucchini slice into the Parmesan breadcrumb mixture, pressing gently to ensure a good coating. Place the coated zucchini on the prepared baking sheet.
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Bake for 20-25 minutes, or until the zucchini is golden and crispy. If desired, broil for an additional 1-2 minutes to get an extra crispy finish.
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Serve immediately and enjoy!
Servings and Timing
This recipe serves 4 people as a side dish. The total time for preparation and cooking is about 35 minutes.
Variations
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Add herbs: For an extra burst of flavor, I sometimes add fresh thyme or basil to the breadcrumb mixture.
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Spicy twist: If I want to add a little heat, I sprinkle some red pepper flakes over the zucchini before baking.
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Cheese options: While Parmesan is my go-to, I can substitute it with other cheeses like Romano or mozzarella for a different taste.
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Zucchini fries: Instead of rounds, I can slice the zucchini into long strips to create crispy zucchini fries.
Storage/Reheating
To store any leftovers, I place them in an airtight container in the refrigerator for up to 3 days. Reheating is simple; I pop them back into the oven at 375°F for about 5-10 minutes to regain that crispy texture. Avoid microwaving, as it can make them soggy.
FAQs
Can I use regular breadcrumbs instead of panko?
Yes, I can substitute regular breadcrumbs, but panko provides a lighter, crispier texture. If I don't have panko, regular breadcrumbs will still work fine.
How do I prevent the zucchini from becoming soggy?
To keep the zucchini crispy, I make sure to coat it evenly with the Parmesan mixture and bake it at a high temperature. Also, I avoid overcrowding the zucchini slices on the baking sheet to ensure they crisp up properly.
Can I make this recipe ahead of time?
Yes, I can prep the zucchini and coat it with the Parmesan mixture ahead of time. Just store it in the fridge until ready to bake. When ready, I bake it as directed.
Can I freeze Parmesan Zucchini?
While it’s best fresh, I can freeze the cooked zucchini slices for up to 2-3 months. To reheat, I recommend baking them from frozen at 375°F until heated through and crispy.
Is this recipe gluten-free?
If I use gluten-free panko breadcrumbs, this recipe can easily be made gluten-free. I can also check the Parmesan to ensure it doesn’t contain any gluten.
Conclusion
Parmesan Zucchini is one of my favorite ways to enjoy zucchini in a delicious and healthy way. The combination of crispy Parmesan and tender zucchini makes for a perfect side dish that complements any meal. Whether I’m serving it for dinner or preparing it for a gathering, this recipe always delivers on flavor and texture. I love that it’s simple to make and can be easily adapted to suit my taste preferences.

Parmesan Zucchini
- Author: Sue
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
A quick and flavorful side dish featuring zucchini slices coated in a crispy Parmesan and panko crust, baked to golden perfection.
Ingredients
- 4 medium zucchinis, sliced into rounds
- 1 cup grated Parmesan cheese
- 1 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
- In a shallow bowl, combine the Parmesan cheese, panko breadcrumbs, garlic powder, oregano, salt, and pepper.
- Drizzle the zucchini slices with olive oil, making sure they are evenly coated.
- Dip each zucchini slice into the Parmesan breadcrumb mixture, pressing gently to ensure a good coating. Place the coated zucchini on the prepared baking sheet.
- Bake for 20-25 minutes, or until the zucchini is golden and crispy. If desired, broil for an additional 1-2 minutes to get an extra crispy finish.
- Serve immediately and enjoy!
Notes
- Add fresh herbs like thyme or basil for extra flavor.
- Sprinkle red pepper flakes for a spicy twist.
- Try substituting Parmesan with Romano or mozzarella.
- Slice zucchini into strips for zucchini fries.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in the oven at 375°F for 5-10 minutes for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 10mg
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