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Prawn Mango Avocado Summer Salad with Lime Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 15 reviews
  • Author: Sue
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes (for cooking risoni/orzo and prawns if needed)
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Fusion, Contemporary
  • Diet: Low Fat

Description

This vibrant Prawn Mango Avocado Summer Salad with Lime Dressing is a refreshing and colorful dish perfect for warm weather. It combines succulent cooked prawns, sweet mango, creamy avocado, and fresh vegetables tossed in a tangy lime and olive oil dressing. Light yet satisfying, this salad highlights bright flavors and quick preparation, ideal for a healthy lunch or easy dinner.


Ingredients

Salad Ingredients

  • 2.5 cups cooked risoni/orzo or similar
  • 300–400g (10–12 oz) cooked peeled prawns/shrimp (~750g unpeeled whole cooked)
  • 1 large mango, cut into 1.5cm (½”) pieces
  • 1 large ripe avocado, cut into 1.5cm (½”) pieces
  • 75g (2.5 oz) rocket/arugula, roughly chopped
  • 250g (8 oz) cherry tomatoes, halved
  • ½ red onion, finely sliced
  • ¼ cup coriander/cilantro leaves, finely chopped

Dressing

  • 4 tbsp (60 ml) extra virgin olive oil
  • 2 tbsp (30 ml) fresh lime juice, plus more to taste
  • 1 small garlic clove, minced
  • ½ tsp salt
  • ¼ tsp black pepper


Instructions

  1. Prepare the Dressing: Shake the olive oil, fresh lime juice, minced garlic, salt, and black pepper vigorously in a jar until well combined to create a bright and tangy dressing.
  2. Chop the Prawns: Cut the cooked peeled prawns into bite-sized pieces approximately 1.75–2 cm (2/3”) long for easy eating and balanced texture in the salad.
  3. Assemble the Salad: In a large mixing bowl, combine the cooked risoni/orzo, chopped prawns, mango pieces, avocado pieces, chopped rocket, halved cherry tomatoes, finely sliced red onion, and chopped coriander leaves.
  4. Toss with Dressing: Pour the prepared lime dressing over the salad ingredients. Using a rubber spatula, gently toss the salad to evenly distribute the dressing without bruising the avocado or mango.
  5. Adjust and Serve: Taste the salad and add additional fresh lime juice if desired to enhance brightness. Serve immediately to enjoy the fresh textures and flavors at their best.

Notes

  • Cooked risoni/orzo can be prepared in advance and chilled before mixing in the salad.
  • Use fresh, fully ripe mango and avocado for optimal sweetness and creaminess.
  • Toss the salad gently to avoid mashing the avocado and mango pieces.
  • This salad is best enjoyed fresh and not stored for long periods as avocado can brown.
  • Feel free to substitute rocket/arugula with baby spinach or mixed greens if preferred.