Description
This Quick and Easy Hot Honey Chicken Bowl combines tender baked chicken breasts with a zesty hot honey glaze, served over a bed of fluffy rice and sautéed fresh vegetables. Perfect for a flavorful weeknight dinner that comes together effortlessly in about 40 minutes.
Ingredients
Chicken and Sauce
- 3-4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- ¼ cup low-sodium soy sauce
- ¼ cup hot honey
- 2 tbsp apple cider vinegar
- Salt and pepper, to taste
Side
- 2 cups cooked rice (white or brown)
- 1 cup fresh vegetables (bell peppers, cucumbers, or avocado)
- 1 tbsp olive oil (for sautéing)
Instructions
- Preheat and Prepare Chicken: Preheat your oven to 400°F (200°C). Lightly grease a baking dish with oil or non-stick spray. Season the chicken breasts generously with salt and pepper on both sides.
- Make the Sauce: In a mixing bowl, whisk together the minced garlic, low-sodium soy sauce, hot honey, and apple cider vinegar until well combined. Taste and adjust seasoning if needed.
- Coat and Bake Chicken: Place the seasoned chicken breasts into the prepared baking dish. Pour half of the hot honey soy sauce over the chicken, ensuring each piece is coated evenly.
- Bake the Chicken: Bake in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and is cooked through.
- Sauté Vegetables: While the chicken bakes, heat olive oil in a skillet over medium heat. Add your chosen fresh vegetables (such as sliced bell peppers or diced cucumbers) and sauté until tender, about 5-7 minutes.
- Rest and Slice Chicken: Once baked, remove the chicken from the oven and let it rest for a few minutes. Then slice the chicken breasts into strips or bite-sized pieces.
- Assemble the Bowl: Divide cooked rice evenly among serving bowls. Top with sautéed vegetables and sliced chicken. Drizzle the remaining hot honey soy sauce over the bowls for extra flavor.
Notes
- Use low-sodium soy sauce to control salt content.
- Adjust the amount of hot honey based on your preferred spice level.
- Feel free to swap fresh vegetables depending on seasonal availability.
- Letting the chicken rest helps retain its juices and keeps it tender.
- Use a meat thermometer to ensure perfectly cooked chicken.