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So Good Broccoli Bites with Cheddar Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 15 reviews
  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Total Time: 32 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and savory broccoli bites packed with cheddar cheese, perfect as a healthy appetizer or snack. These bites are easy to prepare, baked to golden perfection, and can also be air fried or pan-fried for a crispy texture. A quick, nutritious treat suitable for family meals or gatherings.

Ingredients

Broccoli Bites Ingredients

  • 12 ounces broccoli florets (about 1 head fresh or a bag of frozen)
  • 2 eggs
  • ½ cup shredded cheddar cheese
  • ¼ cup breadcrumbs (or all-purpose flour)
  • ½ teaspoon dried oregano
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • Olive oil spray

Instructions

  1. Preheat Oven: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper to prepare for baking the broccoli bites.
  2. Prepare Broccoli: Place the broccoli florets in a heat-safe bowl and cover with boiling water. Let them sit for 5 minutes to soften slightly.
  3. Drain and Dry: Drain the broccoli and pat it dry thoroughly using a clean kitchen or paper towel. This step is crucial to avoid excess moisture in the batter, allowing the bites to hold their shape.
  4. Make Batter: Add the broccoli, eggs, shredded cheddar cheese, breadcrumbs (or flour), dried oregano, garlic powder, and salt into the bowl of a food processor. Pulse on high until a uniform batter forms, scraping down the sides as needed to combine all ingredients well.
  5. Form Bites: Scoop the batter into 1-tablespoon sized balls using a mini ice cream scoop or spoon. Place the balls onto the prepared baking sheet and gently press down each ball to flatten slightly. Spray the tops lightly with olive oil spray for a crisp, golden finish.
  6. Bake: Bake in the preheated oven for 20-22 minutes or until the broccoli bites turn lightly golden brown and cooked through.
  7. Alternative Cooking Methods: For a different texture, air fry the bites at 375°F for about 12 minutes, shaking halfway through. Alternatively, pan-fry in butter or olive oil over medium heat for 3-4 minutes per side, pressing them down gently to ensure even cooking and a fritter-like texture.
  8. Serve: Serve warm with your favorite dips such as ranch, sour cream, or a spicy aioli for an irresistible appetizer or snack.

Notes

  • You can use either fresh or frozen broccoli florets. If using frozen, thaw and drain well before processing.
  • If you prefer a gluten-free version, substitute breadcrumbs with gluten-free breadcrumbs or almond flour.
  • Pressing the bites slightly before baking or frying helps them hold together and cook evenly.
  • Spraying olive oil on top promotes a nicely browned and crispy crust when baking.
  • These bites freeze well; store in airtight containers and reheat in the oven or air fryer for best results.

Find it online: https://suerecipe.com/so-good-broccoli-bites-with-cheddar-recipe/