Strawberry Dole Whip is a creamy, refreshing dessert bursting with fresh strawberry flavor. Inspired by the classic Disney treat, this homemade version is a healthier alternative to ice cream and takes only a few ingredients to make. Perfect for summer days or when I’m craving something light and fruity!

Why I Love This Recipe

I love this recipe because it's made with natural ingredients, making it a healthier dessert option. It's quick and easy to prepare with no special equipment needed. It's perfect for cooling down on a hot day. I can customize it with my favorite fruits or toppings. It's a family-friendly recipe loved by kids and adults alike.

Ingredients

(Here's a tip: Check out the full list of ingredients and measurements in the recipe card below.)

2 cups frozen strawberries
½ cup pineapple juice
½ cup unsweetened coconut milk (or any milk of my choice)
1 tablespoon lemon juice
2 tablespoons powdered sugar (adjust to taste)

Directions

Prepare the strawberries: If using fresh strawberries, I wash, hull, and freeze them for a few hours before starting.
Blend the ingredients: In a high-speed blender, I combine the frozen strawberries, pineapple juice, and coconut milk. I add honey or maple syrup if I prefer a sweeter whip.
Blend until creamy: I blend the mixture until smooth and creamy, stopping to scrape down the sides as needed to ensure even blending.
Serve immediately: I scoop the whip into bowls or serve it in a swirl using a piping bag for that classic Dole Whip presentation.
Optional garnish: I add fresh strawberry slices, a sprig of mint, or a drizzle of honey for extra flair.

Servings and Timing

Servings: 4 servings
Prep Time: 10 minutes
Total Time: 10 minutes

Variations

Mango Twist: I substitute half the strawberries with frozen mango chunks for a tropical twist.
Banana Creaminess: I add a frozen banana for extra creaminess and natural sweetness.
Dairy-Free Options: I use oat milk or soy milk instead of coconut milk.
Extra Tang: I mix in a tablespoon of lime juice for a zesty kick.
Topping Ideas: I garnish with granola, shredded coconut, or chocolate chips for added texture and flavor.

Storage/Reheating

Storage: I store leftover Dole Whip in an airtight container in the freezer for up to 1 week.
Reheating: I allow it to thaw at room temperature for 10–15 minutes before serving to regain its creamy texture. I stir or re-blend if necessary.

FAQs

Can I use fresh strawberries instead of frozen?

Yes, but I need to freeze them first to achieve the correct consistency.

Is this recipe vegan?

Yes, if I use plant-based milk and a vegan sweetener like maple syrup.

Can I make this ahead of time?

It's best enjoyed fresh, but I can freeze it and thaw slightly before serving.

Can I use a food processor instead of a blender?

Yes, a food processor works well, though blending time may be slightly longer.

What's the best alternative to coconut milk?

Almond milk, cashew milk, or even dairy milk (if not vegan) can be used.

Conclusion

Strawberry Dole Whip is a delightful dessert that's perfect for hot days or satisfying a sweet craving in a healthier way. With its fruity flavor and creamy texture, this easy-to-make treat is sure to become a household favorite. I customize it to my taste, serve it fresh, and enjoy a burst of summer in every bite!

Strawberry Dole Whip

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Author: Sue
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 4 servings
Category: Dessert
Method: Blending
Cuisine: American
Diet: Vegan

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Description

Strawberry Dole Whip is a creamy, refreshing dessert inspired by the Disney classic, made with simple, healthy ingredients like frozen strawberries, pineapple juice, and coconut milk. It's a quick, vegan-friendly treat perfect for hot days.

Ingredients

2 cups frozen strawberries
½ cup pineapple juice
½ cup unsweetened coconut milk (or any milk of choice)
1 tablespoon lemon juice
2 tablespoons powdered sugar (adjust to taste)

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Instructions

If using fresh strawberries, wash, hull, and freeze them for a few hours before starting.
In a high-speed blender, combine the frozen strawberries, pineapple juice, and coconut milk. Add honey or maple syrup if a sweeter whip is preferred.
Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed to ensure even blending.
Scoop the whip into bowls or use a piping bag for a swirl presentation.
Optionally, garnish with fresh strawberry slices, mint, or a drizzle of honey.