Description
This comforting Sweet Potato Soup recipe features tender sweet potatoes simmered with aromatic spices, creamy milk, and whipping cream for a velvety smooth texture. Perfect for a cozy meal, it's easy to prepare on the stovetop with simple ingredients and a touch of warmth from cinnamon and nutmeg.
Ingredients
Soup Base
- 2 Tablespoons unsalted butter
- 1 medium onion, chopped
- 2 celery ribs, chopped
- 1 teaspoon minced garlic (or 2 cloves chopped)
- 1 1/2 pounds sweet potatoes (about 2 large orange-flesh sweet potatoes), peeled and cut into 1-inch cubes
- 4 cups vegetable stock
- 1 cinnamon stick
- 1/4 teaspoon ground nutmeg
- Kosher salt, to taste
- Ground black pepper, to taste
Dairy
- 1/4 cup whipping cream
- 3/4 cup milk
Instructions
- Prepare Sweet Potatoes: Peel and cut the sweet potatoes into 1-inch cubes to ensure even cooking and blending later.
- Sauté Vegetables: In a large stockpot over medium-high heat, melt the butter. Add the chopped onion and sauté for 3 to 4 minutes until softened. Then add the celery and continue to sauté for 5 more minutes. Stir in the garlic and cook for an additional minute to release its aroma.
- Simmer the Soup: Add the cubed sweet potatoes, vegetable stock, cinnamon stick, and nutmeg to the pot. Season with kosher salt and ground black pepper to taste. Increase heat to high and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer uncovered for 20 minutes, or until the sweet potatoes are tender and can be easily pierced with a fork.
- Blend the Soup: Remove the cinnamon stick. Use an immersion blender directly in the pot or transfer the soup in batches to a standing blender to puree until smooth and creamy.
- Finish and Heat Through: Return the blended soup to the pot if needed. Stir in the whipping cream and milk, then heat on medium until warmed through. Taste and adjust seasoning with additional salt and pepper as desired.
- Serve: Ladle the hot soup into bowls and, if desired, drizzle a little extra whipping cream on top for garnish and added richness. Serve immediately.
Notes
- For a dairy-free option, substitute whipping cream and milk with coconut milk or any plant-based milk.
- The cinnamon stick adds a subtle warmth and can be omitted if unavailable.
- Adjust the consistency by adding more vegetable stock or milk depending on your preferred thickness.
- This soup pairs wonderfully with crusty bread or a light green salad for a complete meal.