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The Hummus Lunch Box Recipe

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  • Author: Sue
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A quick and refreshing Mediterranean-inspired lunch box featuring creamy hummus, fresh cucumber slices, juicy grape tomatoes, briny kalamata olives, and crunchy pita bread triangles. Perfect for a healthy and satisfying meal or snack, ready in just 5 minutes and easily packed for on-the-go enjoyment.


Ingredients

Produce

  • 1 cucumber ($1.29)
  • 1 pint grape tomatoes ($1.99)

Deli & Bakery

  • 2 pita breads ($0.66)

Canned & Jarred Goods

  • 1 cup hummus ($1.95)
  • 1 6oz. jar kalamata olives ($2.15)


Instructions

  1. Prepare the cucumber and pita bread: Slice the cucumber into bite-sized pieces suitable for dipping or snacking, and cut the pita breads into triangles to serve as dippers with the hummus.
  2. Assemble the lunch boxes: Evenly divide the hummus among four containers. Add the sliced cucumber, grape tomatoes, kalamata olives, and pita triangles to each container, creating a balanced and visually appealing meal.
  3. Storage: Seal the containers and refrigerate. The lunch boxes can be stored in the refrigerator for up to 5 days, making them convenient for meal prep and quick lunches throughout the week.

Notes

  • This lunch box is vegetarian and gluten-friendly if you use gluten-free pita bread.
  • For a vegan option, ensure the hummus contains no dairy ingredients.
  • Feel free to add a sprinkle of fresh herbs like parsley or a drizzle of olive oil for extra flavor.
  • Ideal for easy meal prep and packed lunches for work or school.