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Sheet Pan Fried Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 14 reviews
  • Author: Sue
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 8 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian

Description

A quick and easy sheet pan fried rice recipe that combines colorful vegetables and savory soy sauce baked to perfection. This hands-off method uses the oven to create a flavorful, fluffy fried rice dish with minimal cleanup, making it perfect for busy weeknights.


Ingredients

Sauce

  • 1/4 cup soy sauce
  • 2 tablespoons canola or vegetable oil
  • 2 tablespoons water

Main Ingredients

  • 3 to 4 cups cooked rice (white or brown)
  • 1 cup diced carrot
  • 1 small- to medium-size onion, diced
  • 1 stalk celery, diced
  • 1 cup frozen corn, thawed
  • 1 clove garlic, minced
  • 2 large eggs, lightly beaten
  • 1/2 cup sliced green onion
  • Salt and pepper, to taste


Instructions

  1. Prepare the sauce: In a small bowl, whisk together soy sauce, canola or vegetable oil, and water until well combined.
  2. Reserve some sauce: Set aside 2 tablespoons of this sauce mixture in a separate small bowl for later use.
  3. Combine vegetables and rice: In a large bowl, mix together cooked rice, diced carrot, onion, celery, thawed corn, and minced garlic until evenly combined.
  4. Add sauce to rice mixture: Pour in the soy sauce mixture, minus the reserved 2 tablespoons, and toss thoroughly to coat the rice and vegetables evenly.
  5. Prepare baking sheet: Spray a large sheet pan with non-stick cooking spray and spread the rice mixture evenly over the surface.
  6. Bake the rice: Place the sheet pan in a preheated oven at 400°F and bake for 20 minutes, stirring the rice halfway through to ensure even cooking.
  7. Add beaten eggs: Remove the sheet pan from the oven, drizzle the beaten eggs over the rice, then return it to the oven and bake for an additional 5 minutes to cook the eggs through.
  8. Finish the rice: Take the pan out, stir well to break up any large pieces of cooked egg, then drizzle with the reserved 2 tablespoons of soy sauce mixture and stir again to coat evenly.
  9. Garnish and season: Stir in the sliced green onions and season with salt and pepper to taste before serving.

Notes

  • You can use either white or brown rice, but day-old rice works best to avoid sogginess.
  • Feel free to customize with other diced vegetables such as bell peppers or peas.
  • If preferred, substitute soy sauce with a gluten-free tamari for a gluten-free version.
  • Stirring halfway through baking prevents the rice from drying out and promotes even cooking.
  • Make sure to break up the cooked egg well to evenly distribute it throughout the dish.